MBailarina's Journal, 20 Dec 17

Weigh In record (no journal entry) for 20 December 2017
90.1 kg Lost so far: 7.6 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2017:
1189 kcal Fat: 97.68g | Prot: 49.66g | Carbs: 39.43g.   Lunch: Aurora Linguiça de Pernil Atualizada, Repolho, Tomates, Abobrinha Italiana, Alho em Pó, Azeite de Oliva. Dinner: Tirol Manteiga Extra sem Sal, Frimesa Nata, Aurora Linguiça de Pernil Atualizada, Twinings Chá de Hortelã, Repolho, Abobrinha. Snacks/Other: Óleo de Coco, Avelã, Sococo Coco Ralado, Cacau em Pó (Não Adocicado), Café, Frimesa Nata. more...
Losing 2.5 kg a Week

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MBailarina's Weight History


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