Weigh In record (no journal entry) for 20 December 2017
|
96.6 kg
Lost so far: 21.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2017:
|
749 kcal
|
Fat: 41.79g | Prot: 66.60g | Carbs: 24.52g.
Breakfast: Daily Gotas Endulzante, Café Espresso, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Huevo Revuelto, Montina Salchichas de Pollo. Lunch: Huevo Duro, Rebanadas de Jamón. Snacks/Other: Starbucks Skinny Vainilla Latte (Grande). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidijovere's Weight History
|