Weigh In record (no journal entry) for 20 December 2017
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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2208 kcal
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Fat: 19.88g | Prot: 116.37g | Carbs: 319.55g.
Breakfast: Nectarinas, Plátano, Soprole Leche Descremada sin Lactosa. Lunch: Lechuga, Lider Atún Lomitos en Agua. Dinner: Unimarc Hallulla Corriente. Snacks/Other: Sushi Tempura, Cerveza, Sabu Semilla de Chia, Nestlé Cereal Fitness, Soprole Zerolacto. more...
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Losing 0.7 kg a Week
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tamandarina1's Weight History
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