Weigh In record (no journal entry) for 19 December 2017
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58.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1022 kcal
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Fat: 51.14g | Prot: 54.38g | Carbs: 91.50g.
Breakfast: Lulemuu Tostadas de Arroz, Mendicrim Queso Crema. Lunch: Aceite de Girasol, Rúcula, Granja del Sol Milanesa de Soja, Seitan. Dinner: Porotos Negros, Aceite de Girasol, Virgen Levadura de Cerveza. Snacks/Other: Leche de Soja, Semillas Secas de Chía, Great Value Bolitas de Chocolate. more...
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1665 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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gabrielaavenia's Weight History
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