Weigh In record (no journal entry) for 19 December 2017
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53 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1426 kcal
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Fat: 60.71g | Prot: 171.39g | Carbs: 50.73g.
Breakfast: Кубанская Буренка Молоко 2,5%, Творог 5%. Lunch: Табрис Куриная Грудка на Гриле, Свекла Вареная, Брынза. more...
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Gaining 1.8 kg a Week
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13Alya13's Weight History
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