Weigh In record (no journal entry) for 19 December 2017
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56 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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727 kcal
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Fat: 65.19g | Prot: 216.46g | Carbs: 97.87g.
Breakfast: Чай с Молоком, Мёд, Одари Творог 5%. Dinner: Яичный Белок, Салат Диетический Индира. more...
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Losing 7 kg a Week
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Коваленко Индира's Weight History
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