Weigh In record (no journal entry) for 19 December 2017
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64.6 kg
Lost so far: 2.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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771 kcal
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Fat: 27.70g | Prot: 24.80g | Carbs: 110.66g.
Breakfast: Бабаевский Шоколад Темный с Целым Миндалем, Nestle Каша Быстров, Вареное Яйцо. Lunch: Груши. Dinner: Ламбер Сыр 50%, Черкизово Ветчина по-Черкизовски, Белый Хлеб. more...
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Losing 5.6 kg a Week
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Yuliaplotnikova's Weight History
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