Weigh In record (no journal entry) for 18 December 2017
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67.6 kg
Lost so far: 3.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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257 kcal
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Fat: 3.92g | Prot: 4.64g | Carbs: 51.39g.
Breakfast: Первый Хлебокомбинат Булочка с Повидлом, Royal Forest Сироп Топинамбура, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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