Weigh In record (no journal entry) for 18 December 2017
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111.8 kg
Lost so far: 18.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1187 kcal
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Fat: 59.46g | Prot: 83.80g | Carbs: 64.98g.
Breakfast: AH Volle Yoghurt, Eat Natural Noten en Zaden. Lunch: Biefstuk. Dinner: Cherrytomaten, AH Kleine Krieltjes, AH Beenham. Snacks/Other: AH Volle Yoghurt, Eat Natural Noten en Zaden. more...
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Losing 2.1 kg a Week
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robvreeburg58's Weight History
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