Weigh In record (no journal entry) for 18 December 2017
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1676 kcal
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Fat: 66.31g | Prot: 44.55g | Carbs: 223.34g.
Breakfast: Макароны Жареные, Пит-Продукт Сосиски Баварские с Сыром. Lunch: Nestle Хлопья Fitness, Twix Twix. Dinner: Бутерброд с Маслом, Котлета Говяжья, Макароны Отварные. more...
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Gaining 7.7 kg a Week
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