Weigh In record (no journal entry) for 17 December 2017
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80.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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2711 kcal
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Fat: 104.58g | Prot: 237.39g | Carbs: 210.18g.
Breakfast: Hortifruti Manga Tommy, Parmalat Leite Integral. Lunch: Angeloni Contra Filé, Picanha sem Gordura, Batatas Fritas, Peito de Frango, Camarão na Moranga, Arroz Branco (Cozido), Brócolis, Banana à Milanesa, Mexilhões, Salmão no Forno ou Grelhado. Dinner: Wickbold Pão de Hambúrguer com Gergelim, DIA Patinho Moído. Snacks/Other: Qualitá Uva sem Semente Crimson, Santa Helena Bala Paçoquita, Kibon Sorvete de Creme, Bolo de Nozes. more...
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Gaining 0.4 kg a Week
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diegorossi's Weight History
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