Weigh In record (no journal entry) for 17 December 2017
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60.4 kg
Lost so far: 19.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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362 kcal
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Fat: 8.36g | Prot: 47.13g | Carbs: 26.92g.
Breakfast: Яичный Омлет, Кофе, Савушкин Продукт Творог Нежный 0%. Lunch: Савушкин Продукт Творог Нежный 0%, Кофе. Snacks/Other: Киви. more...
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Losing 0.3 kg a Week
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MeryemNika's Weight History
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