Weigh In record (no journal entry) for 17 December 2017
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69.3 kg
Lost so far: 40.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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923 kcal
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Fat: 36.58g | Prot: 77.85g | Carbs: 69.56g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Lunch: Brood, Becel Becel Omega 3+ met Visolie, Milner Extra Gerijpt 30+ Kaas, Brood, Becel Omega 3+ met Visolie, Schouderham. Dinner: Remia Tomaten Ketchup, AH Scharrel Kip Krokant Schnitzel, AH Witlof, AH Geraspte Goudse Kaas Belegen 48+, AH Schouderham. more...
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Losing 2.8 kg a Week
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Maaike BV's Weight History
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