Weigh In record (no journal entry) for 16 December 2017
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56.1 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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2002 kcal
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Fat: 85.32g | Prot: 259.00g | Carbs: 44.85g.
Breakfast: Bjorg Lait de Soja Nature, Myprotein Impact Whey Protein (25g), Ondine Milk Egg. Lunch: Auchan Comté, Étoile d'Or Emmental Français, Viande de Dinde Légère. Dinner: Bulk Powders Blanc d'œuf Liquide, Markal Graines de Tournesol Décortiquées, Bjorg Lait de Soja Nature, Myprotein Impact Whey Protein (25g), Ondine Milk Egg. Snacks/Other: Ondine Milk Egg, Ondine Milk Egg, Ondine Choconuts, Sojasun Yaourt Nature, Bonduelle Le Chou-Fleur Petite Fleurette, Ondine Choconuts. more...
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1661 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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musclesophie66's Weight History
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