Weigh In record (no journal entry) for 16 December 2017
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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36 kcal
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Fat: 2.93g | Prot: 2.34g | Carbs: 0.09g.
Breakfast: Сыр Российский. more...
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Gaining 1.4 kg a Week
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