Weigh In record (no journal entry) for 15 December 2017
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98 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1526 kcal
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Fat: 61.60g | Prot: 94.77g | Carbs: 154.42g.
Dinner: Macarrão com Molho de Carne. Snacks/Other: Manteiga (com Sal), Pão Francês Integral, Sadia Blanquet de Peru, DIA Queijo Mussarela, Café com Açúcar. more...
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Losing 1.1 kg a Week
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GabrielaBh's Weight History
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