Frenchme's Journal, 15 Dec 17

Weigh In record (no journal entry) for 15 December 2017
108.8 kg Lost so far: 16.2 kg.    Still to go: 38.8 kg.    Diet followed: 100%.

View Diet Calendar, 15 December 2017:
1268 kcal Fat: 55.59g | Prot: 55.18g | Carbs: 58.67g.   Breakfast: Lactel Lait Entier Bio, Monoprix Beurre Doux, Saint Louis Sucre Roux, Grape Juice, Espresso Coffee. Lunch: Baguette, Espresso Coffee, Pork, Lemon Cake with Icing. Dinner: Brioche, Porc Haché (Cuit), Champagne, Viande de Canard, Foie Gras. more...
2679 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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Frenchme's Weight History


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