Weigh In record (no journal entry) for 15 December 2017
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52.4 kg
Lost so far: 9.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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645 kcal
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Fat: 31.72g | Prot: 61.34g | Carbs: 26.48g.
Breakfast: Sandía, Colanta Queso Slight, Alpina Leche Deslactosada, Chocolyne Chocolate. Lunch: Carne Asada. Dinner: Pollo Asado. Snacks/Other: Colanta Queso Slight. more...
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Losing 4.2 kg a Week
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marcis32's Weight History
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