Weigh In record (no journal entry) for 15 December 2017
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1155 kcal
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Fat: 57.57g | Prot: 25.55g | Carbs: 131.86g.
Breakfast: Аладушкин Сытный Пирожок с Картошкой, МарС Марс, Яичница. Lunch: Alpen Gold Oreo, МарС Марс. more...
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Losing 2.1 kg a Week
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