Weigh In record (no journal entry) for 15 December 2017
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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979 kcal
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Fat: 21.75g | Prot: 37.66g | Carbs: 168.28g.
Breakfast: Овсяное Печенье, Чай, Груши. Lunch: Чай, Финик, Лечо, Картофельное Пюре (с Цельным Молоком). Dinner: Хлеб, Томатная Паста, Рыба Тушеная, Food Master Био с. more...
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Losing 5.6 kg a Week
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lyalya25.85's Weight History
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