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View Diet Calendar, 14 December 2017:
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1057 kcal
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Fat: 57.88g | Prot: 75.54g | Carbs: 60.41g.
Breakfast: 菠菜, 煎雞蛋卷或炒雞蛋, 蛋餅, 義美 亞麻仁油, 咖啡. Lunch: 腰果, Asia farm 亞細亞田園 冷凍薄鹽毛豆莢, 雞腿（烤製或烘焙）, 雜糧麵包. Dinner: 蘿蔔, 菠菜, 豬肉. Snacks/Other: 豬肉. more...
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1801 kcal
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Exercise:
Endurance Sport - 7 minutes, Nordic Walking - 11 minutes, Running - 10/kph - 46 minutes, Stairs (Climbing Stairs) - 7 minutes, Grocery Shopping - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 39 minutes. more...
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