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View Diet Calendar, 12 December 2017:
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1139 kcal
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Fat: 57.41g | Prot: 61.17g | Carbs: 106.56g.
Breakfast: 安佳 起司片, 乾烤腰果, 全麥饅頭, 義美 亞麻仁油, 咖啡. Lunch: 豆奶, 橘子, 蘋果, 腰果. Dinner: 芭樂, 雞蛋, 味噌湯, 豆腐, 鴨血, 豬肉炒飯. more...
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1508 kcal
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Exercise:
Endurance Sport - 7 minutes, Desk Work - 6 hours, Stairs (Climbing Stairs) - 7 minutes, Grocery Shopping - 10 minutes, Resting - 9 hours and 36 minutes, Sleeping - 8 hours. more...
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