Weigh In record (no journal entry) for 12 December 2017
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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122 kcal
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Fat: 1.60g | Prot: 3.30g | Carbs: 23.60g.
Breakfast: Русский продукт Геркулес Моментальная Овсяная Каша с Клубникой. more...
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Losing 2.8 kg a Week
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Olgakorovaa's Weight History
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