Weigh In record (no journal entry) for 12 December 2017
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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926 kcal
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Fat: 24.83g | Prot: 49.61g | Carbs: 132.15g.
Breakfast: Молоко (2% Обезжиренное), Гранола. Lunch: Молоко, Since 1881 Fray Bentos Just Chicken Пирог с Курицей . Dinner: Оливковое Масло, Помидоры, Сыр Фета, Сибас. Snacks/Other: Банан, Хурма. more...
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Losing 3.5 kg a Week
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miss_mary.07's Weight History
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