Weigh In record (no journal entry) for 12 December 2017
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66 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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831 kcal
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Fat: 20.93g | Prot: 94.62g | Carbs: 65.64g.
Breakfast: Творожная Запеканка ПП. Lunch: Шампиньоны Гриль, Увелка Гречка Вареная, Помидоры Черри, Куриные Голени (Кожа не Съедена). Dinner: Бондюэль Кукуруза Сладкая. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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Diana_mdm's Weight History
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