ju091294's Journal, 11 Dec 17

Weigh In record (no journal entry) for 11 December 2017
65.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2017:
394 kcal Fat: 11.32g | Prot: 18.24g | Carbs: 58.32g.   Lunch: Ovo (Inteiro). Dinner: Bauducco Torrada Light (1). Snacks/Other: Seriguela. more...
1559 kcal Exercise: Resting - 10 hours, Sleeping - 14 hours. more...
Losing 1.4 kg a Week



     
 

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ju091294's Weight History


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