Weigh In record (no journal entry) for 11 December 2017
|
65.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2017:
|
394 kcal
|
Fat: 11.32g | Prot: 18.24g | Carbs: 58.32g.
Lunch: Ovo (Inteiro). Dinner: Bauducco Torrada Light (1). Snacks/Other: Seriguela. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ju091294's Weight History
|