tamandarina1's Journal, 11 Dec 17

Weigh In record (no journal entry) for 11 December 2017
59 kg Lost so far: 6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2017:
1033 kcal Fat: 28.27g | Prot: 63.72g | Carbs: 132.99g.   Breakfast: Cebollas, Ajo, Lucchetti Fideos Integrales, Salsa de Tomate, Nescafé Tradición, Minuto Verde Frutos del Bosque, Sabu Semilla de Chia, Soprole Leche Descremada sin Lactosa, Quaker Avena Instantánea. Dinner: Super Pollo Filetitos de Pollo, Brócoli. Snacks/Other: Nescafé Tradición, Granos Secos de Semillas de Girasol, Tottus Semillas de Calabaza, Loncoleche Yogurt Descremado sin Lactosa. more...
Losing 0.7 kg a Week

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tamandarina1's Weight History


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