Weigh In record (no journal entry) for 11 December 2017
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59 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1033 kcal
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Fat: 28.27g | Prot: 63.72g | Carbs: 132.99g.
Breakfast: Cebollas, Ajo, Lucchetti Fideos Integrales, Salsa de Tomate, Nescafé Tradición, Minuto Verde Frutos del Bosque, Sabu Semilla de Chia, Soprole Leche Descremada sin Lactosa, Quaker Avena Instantánea. Dinner: Super Pollo Filetitos de Pollo, Brócoli. Snacks/Other: Nescafé Tradición, Granos Secos de Semillas de Girasol, Tottus Semillas de Calabaza, Loncoleche Yogurt Descremado sin Lactosa. more...
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Losing 0.7 kg a Week
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tamandarina1's Weight History
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