32.1
|
63.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2017:
|
1849 kcal
|
Fat: 72.32g | Prot: 44.89g | Carbs: 255.49g.
Breakfast: 防彈咖啡. Lunch: 自助餐. Dinner: 摩卡咖啡. Snacks/Other: 藍莓鬆餅. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|