CatiaEV's Journal, 11 Dec 17

Weigh In record (no journal entry) for 11 December 2017
66.3 kg Lost so far: 1.6 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2017:
1275 kcal Fat: 63.60g | Prot: 44.43g | Carbs: 131.40g.   Breakfast: Mamão. Lunch: Hershey's Chocolate Branco com Cookies, Torta de Morango, Casa do Pão de Queijo Pão de Queijo Mini. Dinner: Lacta Chocolate Ao Leite, Ovo Frito sem Gordura, Manteiga (com Sal), Sadia Queijo Prato Lanche, Farias Pão de Centeio. more...
1894 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week



     
 

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CatiaEV's Weight History


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