Weigh In record (no journal entry) for 11 December 2017
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109 kg
Lost so far: 16 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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930 kcal
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Fat: 49.83g | Prot: 41.56g | Carbs: 76.98g.
Breakfast: Jus de Raisin, Café Expresso, Saint Louis Sucre Roux, Pain Intégral, Monoprix Beurre Doux. Lunch: Scamorza, Sodeb'O Pizza Style Jambon Emmental. Dinner: Carottes Cuites, Oignons Matures Cuits, Céleri Cuit, Huile Végétale de Colza, Blanc de Poulet, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). more...
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2712 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Frenchme's Weight History
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