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View Diet Calendar, 11 December 2017:
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1100 kcal
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Fat: 26.15g | Prot: 65.56g | Carbs: 156.17g.
Breakfast: Roma Biskuit Kelapa, Roma Biskuit Kelapa, Diamond UHT Milk Low Fat High Calcium, Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Putih Telur Matang, Telur Dadar, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Mangga. more...
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rikagusniasih's Weight History
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