Weigh In record (no journal entry) for 11 December 2017
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90.9 kg
Lost so far: 12.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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390 kcal
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Fat: 3.75g | Prot: 11.10g | Carbs: 80.10g.
Breakfast: Простоквашино Молоко 2,5%, Увелка Хлопья Гречневые, Кофе (Растворимое). more...
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Gaining 0.3 kg a Week
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