Weigh In record (no journal entry) for 10 December 2017
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82.6 kg
Lost so far: 5.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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391 kcal
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Fat: 17.55g | Prot: 14.87g | Carbs: 46.35g.
Breakfast: Мёд, Фруктово-Ореховая Смесь, Геркулес Овсяные Хлопья. Lunch: Пекинская Капуста, Плавленный Сыр, Водный Мир Крабовые Палочки, Куриный Бульон. more...
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Losing 0.7 kg a Week
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Sasha Gonchar 's Weight History
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