Weigh In record (no journal entry) for 10 December 2017
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1327 kcal
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Fat: 61.63g | Prot: 105.26g | Carbs: 88.32g.
Breakfast: Грецкие Орехи, Мёд, Овсяная Каша на Воде. Lunch: Лента Печень Говяжья Жареная с Луком. Dinner: Домик в деревне Творог 5,5%. Snacks/Other: Лента Сырники, Вареное Яйцо, Приготовленный Яичный Белок. more...
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Losing 0.9 kg a Week
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evgenya_grebeshkova's Weight History
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