Weigh In record (no journal entry) for 10 December 2017
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55.4 kg
Lost so far: 12.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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292 kcal
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Fat: 19.35g | Prot: 36.80g | Carbs: 32.30g.
Snacks/Other: K-Classic Käseaufschnitt Light, Kaufland Milch 0,1% Fett, K-Classic Eistee Zero Pfirsich, Dulano Delikatess Hähnchenbrust, Filinchen Ballaststoff. more...
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Gaining 0.4 kg a Week
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