Weigh In record (no journal entry) for 09 December 2017
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66.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1169 kcal
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Fat: 49.36g | Prot: 34.88g | Carbs: 149.85g.
Lunch: Quero Feijão Carioca , Calabresa, Bacon (Curado, Frito, Cozido), Mungunzá, Tangerinas. Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Losing 1.8 kg a Week
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ju091294's Weight History
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