Weigh In record (no journal entry) for 09 December 2017
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66.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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844 kcal
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Fat: 28.42g | Prot: 60.91g | Carbs: 84.36g.
Breakfast: Pilos Молоко 1,5%, Голубика, Макдоналдс Сахар, Изюм, Crownfield Овсяные Хлопья, Carte Noire Кофе. Lunch: Carte Noire Кофе, Pilos Молоко 1,5%, Kinder Schoko-Bons, Капуста Тушеная, Жареная или Запеченная Куриная Грудка. more...
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Losing 2.1 kg a Week
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senyaivanova81's Weight History
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