Weigh In record (no journal entry) for 09 December 2017
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98.9 kg
Lost so far: 11.5 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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2005 kcal
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Fat: 60.02g | Prot: 49.54g | Carbs: 225.32g.
Breakfast: Соленые Огурцы с Укропом, Спагетти Болоньезе. Lunch: Спагетти Болоньезе, Соленые Огурцы с Укропом. Snacks/Other: Макдоналдс Картошка Фри, Heineken Пиво. more...
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Losing 7.7 kg a Week
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xenia-93's Weight History
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