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bobanna
Journal
02 May 12
bobanna's Journal, 02 May 12
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Weigh In record (no journal entry) for 02 May 2012
61.8 kg
Lost so far:
0 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2012:
1014 kcal
Fat: 26.19g | Prot: 54.12g | Carbs: 141.84g.
Breakfast:
plain greek yogurt, Almond Fresh (No Sugar Added), banana, strawberry, apple, wild berry quaker.
Lunch:
Chicken Pita W/ Caesar Salad.
Snacks/Other:
edamame.
more...
2278 kcal
Exercise:
Circuit Training - 20 minutes, Weight Training (moderate) - 15 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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bobanna's Weight History
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