Weigh In record (no journal entry) for 08 December 2017
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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540 kcal
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Fat: 19.93g | Prot: 44.44g | Carbs: 51.56g.
Breakfast: Nescafé Tradición, Mangos, Soprole Leche Descremada sin Lactosa, Almendras. Lunch: Acelga Cocida, Chef Aceite de Oliva Extra Virgen, Super Pollo Filetitos de Pollo, Huevo. more...
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Losing 1.8 kg a Week
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tamandarina1's Weight History
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