Weigh In record (no journal entry) for 08 December 2017
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99 kg
Lost so far: 19 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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755 kcal
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Fat: 25.58g | Prot: 59.60g | Carbs: 71.58g.
Breakfast: Huevo Revuelto, Zumo de Limón. Lunch: Yogurt Life Helado de Yogurt, Ceviche. Dinner: Endulzante, Espinacas, Jengibre, Pepino (Pelado). Snacks/Other: Café Espresso, Café Espresso. more...
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Losing 1.8 kg a Week
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lidijovere's Weight History
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