Weigh In record (no journal entry) for 07 December 2017
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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745 kcal
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Fat: 7.63g | Prot: 88.45g | Carbs: 72.65g.
Breakfast: Café Instantáneo. Lunch: Leche Descremada Protein 50 % Mas, Carne de Pollo Magra (Asada), Pata Muslo. Dinner: Banano, Yogurt Ser, Gelatina Light. Snacks/Other: Jugo Clait. more...
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Losing 1.2 kg a Week
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ezequiel reisvig's Weight History
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