Weigh In record (no journal entry) for 06 December 2017
|
69.0 kg
Lost so far: 9.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
388 kcal
|
Fat: 19.81g | Prot: 44.59g | Carbs: 6.40g.
Lunch: Organic Chicken Bone Broth, Button Mushrooms, 100% Grated Parmesan & Romano Cheese, Sour Cream, Ground Deer Meat, Mature Onions, Total Greek Strained Yogurt, Chia Seeds, Strawberries. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poptarte's Weight History
|