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Nataliia V.
Journal
06 Dec 17
Nataliia V.'s Journal, 06 Dec 17
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Weigh In record (no journal entry) for 06 December 2017
75.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2017:
1859 kcal
Fat: 55.13g | Prot: 88.10g | Carbs: 253.52g.
Breakfast:
Холодный Кофе со Сливками, Овсяная Каша на Молоке.
Lunch:
Поджаренный Хлеб Французский или Венский, Фасолевый Суп.
Dinner:
Торт Сникерс, Чай с Сахаром, Хек Жареный, Винегрет.
more...
2177 kcal
Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
Gaining 0.0 kg a Week
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Nataliia V.'s Weight History
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