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Shari22
Journal
01 May 12
Shari22's Journal, 01 May 12
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Weigh In record (no journal entry) for 01 May 2012
53.9 kg
Lost so far:
2.8 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2012:
948 kcal
Fat: 29.49g | Prot: 95.38g | Carbs: 81.03g.
Breakfast:
Raw Protein.
Lunch:
Chocolate with Macadmia Nuts Bar.
Dinner:
Mayo, Garden Salad, Pork Loin.
Snacks/Other:
Garden of Life Bar .
more...
1709 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Shari22's Weight History
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