Weigh In record (no journal entry) for 05 December 2017
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57.2 kg
Lost so far: 4.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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305 kcal
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Fat: 6.95g | Prot: 22.50g | Carbs: 37.53g.
Breakfast: Хурма, Белый Рис (Длиннозерный, Приготовленный), Куриное Филе Вареное, Махеевъ Горчица, Calve Соус Сливочно-Чесночный . more...
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Losing 0.7 kg a Week
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