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Simone C
Journal
05 Dec 17
Simone C's Journal, 05 Dec 17
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Weigh In record (no journal entry) for 05 December 2017
110.5 kg
Lost so far:
0 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2017:
344 kcal
Fat: 2.86g | Prot: 33.88g | Carbs: 46.53g.
Breakfast:
Äpfel, Magerquark, Seitenbacher Verwöhner Mischung.
more...
3284 kcal
Exercise:
Cross Training - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 11.2 kg a Week
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Simone C's Weight History
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