Weigh In record (no journal entry) for 05 December 2017
|
68.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
1750 kcal
|
Fat: 66.26g | Prot: 123.29g | Carbs: 159.00g.
Breakfast: Оливковое Масло, Ясно Солнышко Гречневые Хлопья, Красные Яблоки, Макароны Отварные, Жареное Яйцо без Жира. Lunch: Куриные Голени с Кожей. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марта 82's Weight History
|