Weigh In record (no journal entry) for 04 December 2017
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76.0 kg
Lost so far: 5.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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658 kcal
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Fat: 55.32g | Prot: 8.78g | Carbs: 41.89g.
Lunch: Greens First Greens First, California Avocados. more...
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steady weight
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saltedklog's Weight History
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