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View Diet Calendar, 04 December 2017:
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1754 kcal
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Fat: 82.55g | Prot: 68.81g | Carbs: 185.75g.
Breakfast: Havermout, Zero Lactose Melk, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Bananen, Zout, Ei. Lunch: Uncle Ben's Kantonese Rijst, Soy Pro Vegetarisch Kruimgehakt, Palazzo Tomatenblokjes met Groenten. Dinner: Garden Gourmet Nuggets, Solo Plantaardige Bakboter, Gekookte Spruitjes, Delhaize Couscousgroenten. Snacks/Other: Pringles Ham & Cheese, Avocado, Mandarijn. more...
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1665 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Zentastic's Weight History
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